Ashley Collette is a current serving member of the Canadian Armed Forces (CAF). She began her career working as an Infantry Officer, and has recently changed her focus to the field of Social Work within the CAF. She is currently working at CFB Edmonton, and has conducted research on mindfulness and yoga as tools to increase resilience in veterans of the CAF who are experiencing symptoms of posttraumatic stress.
Ashley is a practitioner of yoga, and loves to share the teachings of yoga whenever possible. She is a qualified teacher under the standards of the Yoga Alliance, and is also registered with the International Association of Yoga Therapists. She specializes in offering private Pranassage® and iRest® Yoga Nidra meditation sessions. For more information on practicing yoga and meditation with Ashley, check out Ashley’s pages titled WORK WITH ME and CALENDAR.
Ashley and her partner currently live in Edmonton, Alberta.
Ashley in the media