Realize deeply that the present moment is all you have
As I sat across the café table listening to a fellow MSW student share his beliefs about non-violent approaches to community interventions, I felt my body begin to tense. Through listening to his strong beliefs against the use of military force, I became quickly and painfully aware that within the context of our café conversation, […]
In Feb, I travelled to Nosara Yoga Institute in Costa Rica to participate in the pranassage course. Pranassage is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver. Pranassage works like this: the practitioner physically moves the client’s body into a flow of positions that allows them to feel […]
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” -Howard Thurman If I asked you to explain to me the purpose of your life in one sentence, what would you say? What does that even mean? Life […]
Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.